片名：風靡日本的超紅減肥瘦身操 Core Rhythms 第一篇 FULL WORKOUT 英語發音(DVD版)(適用任何家用DVD播放機超清晰畫面超長超值享受)
２０１１．０８．３０ 全新〞光榮 〞上市 XYZCD Studio
內容說明：
1. Full Workout
2. Latin Dance Made Easy
3. Quick Workout
4. Bonus Kickstart DVD
Just move your hips to lose weight and inches!
CORE RHYTHMS ?offers revolutionary weight loss exercise programs that use
sexy Latin Dance Moves that raise your heart rate and tone and tighten your
entire core at the same time. The fun, CORE RHYTHMS ? moves all start with
the core, affecting your upper abs, middle abs, lower abs, obliques and
your back to give you a 360? total CORE WORKOUT, all while being swept away
by the fun of dance.
It's a CORE RHYTHMS? workout!
FULL WORKOUT DVD
This 45 minute workout is the key to getting a dancer's lean, gorgeous
body. View every step from front or back. The interactive Help button
brings you right to Jaana and Julia's helpful tips for mastering each move.
QUICK WORKOUT DVD
Get a fast and fun Merengue and Samba workout in just 20 minutes. Choose
front or back camera angles.
LATIN DANCE MADE EASY DVD
Here, dance champions, Bob and Julia Powers, teach three popular Latin
dances, Salsa, Merengue and Rumba, that you and a partner can
KICK START DVD
uses a slow tempo to teach the three basic moves of the workout. This award
winning interactive DVD allows you to choose from front, back, split or
zoom-in-on-the-core camera angles. It's a great introduction allowing the
user to achieve immediate results with Core Rhythms. Start hereand then
move up to the Full Workout.
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